NEW CLASS STARTING SOON!!  From October 20th, every Sunday at The Engine Room from 12:15-1:15pm  An open level yoga class working on building strength and flexibility, all while maintaining safe alignment and focussing on the breath. Beginners welcome!

NEW CLASS STARTING SOON!!

From October 20th, every Sunday at The Engine Room from 12:15-1:15pm

An open level yoga class working on building strength and flexibility, all while maintaining safe alignment and focussing on the breath. Beginners welcome!

 
Yoga is for everyone! Whether you are an absolute beginner or have attended some classes and want to revisit the basics, this course is for you.  During the course you will be introduced to key postures from each of the main groups including standing poses, forward bends, back bends, twists and simple inversions.  Throughout the course we will be focussing on breath awareness and safe alignment to give you a solid foundation to continue your yoga practice.  to book your place contact: lauren@laurenleighyoga.com

Yoga is for everyone! Whether you are an absolute beginner or have attended some classes and want to revisit the basics, this course is for you.

During the course you will be introduced to key postures from each of the main groups including standing poses, forward bends, back bends, twists and simple inversions.

Throughout the course we will be focussing on breath awareness and safe alignment to give you a solid foundation to continue your yoga practice.

to book your place contact: lauren@laurenleighyoga.com

 
 
Yoga class at Squire and Partners as part of Property Sports Network

Yoga class at Squire and Partners as part of Property Sports Network

 
 
Private and small group classes- indoor or outdoor (weather permitting!)

Private and small group classes- indoor or outdoor (weather permitting!)

 
 
Corporate yoga classes

Corporate yoga classes

Corporate yoga classes

Corporate yoga classes